Celebrate Healthy Aging Month With These Tips
September is Healthy Aging Month. We all get older, but that doesnâ€™t mean we have to succumb to feeling old! Follow these tips to feel youthful and vibrant no matter what your age.
- Act your best age. Age is just a number. What age did you love the most? Be that age. Feel it on the inside, and it will reflect on the outside.
- Smile more. It’s contagious and can lift your mood and others.
- Get outside. Are you getting enough vitamin D? Do you make enjoying the sunshine a regular part of your day? Whether you like to garden, hike, or simply brunch on a patio, getting outside can lighten your mood and make you feel alive.
- Get active. Nothing makes you feel young like a good boost of exercise endorphins. Pick your favorite – Zumba, jogging, a walk around the park with your dog – and give yourself an energy boost.
- Pamper yourself. You deserve it. Have you been wanting to try BOTOX® or finally get that facelift? Now is the time. Make your consultation appointment today.
Why not celebrate aging with a cosmetic touch up? Call Eisemann Plastic Surgery Center today at 713-766-0071 for your plastic surgery or non-surgical consultation with a triple board-certified plastic surgeon and find out which procedures are right for you. We welcome patients from Houston, Sugar Land, and the surrounding communities.Â